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Welcome to the Runner Dudes podcast. Everyone is welcome! Runners are welcome, walkers are welcome, and the running curious are welcome. We are going to widen the door to running and soften the impact for anyone willing to lace up and show up. Today can be the day you take the first steps towards physical, mental and spiritual well being and become the person you were intended to be. We hope to inform, inspire, listen, learn and help you start your own running journey all while being moderately funny and low key entertaining!
Episodes
Thursday Mar 06, 2025
Thursday Mar 06, 2025
"The Runner Dudes" podcast, hosted by Michael and Dusty, aims to welcome runners, walkers, and the running-curious alike, focusing on the physical, mental, and spiritual benefits of running. 1 In this episode, they feature Travis Shope, Cookeville High School's cross-country coach and a personal running coach, discussing his journey from a 200+ pound Air Force veteran to a marathon runner, and his transition into coaching. They delve into the differences between coaching high schoolers and adults, highlighting the unique challenges and rewards of each. Travis also shares insights into the Cookeville High School cross-country team, including standout athletes and his coaching philosophy which emphasizes personal growth alongside athletic achievement. The conversation concludes with a discussion of his personal coaching business, Dialed In Running, and his work with local runner Jeff Lynch, who is aiming to Boston qualify.
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