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Welcome to the Runner Dudes podcast. Everyone is welcome! Runners are welcome, walkers are welcome, and the running curious are welcome. We are going to widen the door to running and soften the impact for anyone willing to lace up and show up. Today can be the day you take the first steps towards physical, mental and spiritual well being and become the person you were intended to be. We hope to inform, inspire, listen, learn and help you start your own running journey all while being moderately funny and low key entertaining!
Episodes
Friday Nov 15, 2024
The Runner Dudes | Episode 6 | Am I A Runner?
Friday Nov 15, 2024
Friday Nov 15, 2024
Welcome to the Runner Dudes Podcast, where everyone is invited—whether you're a seasoned runner, a casual walker, or just running-curious! Join hosts Michael, Dusty, and Jimmy as they explore the lighthearted side of running, aiming to inspire listeners to take their first steps toward physical, mental, and spiritual well-being. In this episode, the trio tackles the age-old question, "Am I a runner?" and discusses what it truly means to be part of the running community, emphasizing that anyone who laces up their shoes and hits the pavement belongs.
With a mix of humor and insightful anecdotes, the hosts share their dream racing opponents—from legendary figures like Steve Prefontaine and Usain Bolt to trailblazers like Cameron Haynes and David Goggins—highlighting their unique stories and the personal challenges they've overcome. Dive into discussions on running gear, mental fortitude, and the camaraderie found within the running world, all while encouraging listeners to embrace their journey without apologies. Whether you're sprinting, jogging, or walking, it's time to lace up and join the fun!
Friday Nov 01, 2024
The Runner Dudes | Episode 5 | Running Toward Healing
Friday Nov 01, 2024
Friday Nov 01, 2024
Welcome to the Runner Dudes Podcast, where we welcome everyone—from seasoned runners to curious newcomers—into the world of running. In this episode, hosts Michael and Dusty, dive deep into the humbling and transformative nature of running. They explore personal stories of struggle, including mental health challenges, physical obstacles, and the importance of asking for help. With a mix of humor and heartfelt conversation, the trio discusses how running can be a powerful tool for personal growth and healing. Join them as they share insights on overcoming ego, confronting vulnerabilities, and the journey toward well-being, both on and off the track. Lace up and get ready to be inspired!
Friday Oct 18, 2024
Friday Oct 18, 2024
Welcome to The Runner Dudes Podcast, where hosts Michael, Dusty, and their crew bring humor, insight, and inspiration to the running community. Whether you're an experienced runner, a curious beginner, or just looking for motivation, this podcast offers something for everyone. In this episode, the team welcomes Michaela, a beginner runner, to share her journey from dancing to running, including her first half-marathon experience. Along the way, they discuss overcoming mental barriers, the impact of running on mental health, and the inevitable race-day mistakes. Join us for laughs, relatable stories, and valuable advice as we widen the door to the world of running.
Friday Oct 04, 2024
The Runner Dudes | Episode 3 | An Inconvenient Truth
Friday Oct 04, 2024
Friday Oct 04, 2024
In this episode of the "Runner Dudes Podcast," hosts Michael and Dusty dive into the realities of running and how it parallels with life. They discuss the importance of consistency and discipline, not just in running but in achieving overall well-being. The conversation touches on mental health, recovery, and the challenges of sticking to routines. Sharing personal experiences and insights, they emphasize that motivation alone isn’t enough—it’s the small, consistent actions that lead to long-term success. They encourage listeners, whether seasoned runners or beginners, to embrace the journey with patience and perseverance, reminding everyone that showing up, even on the tough days, is what truly makes a difference.
Friday Sep 20, 2024
The Runner Dudes | Episode 2 | Slow Down
Friday Sep 20, 2024
Friday Sep 20, 2024
Join Michael and Dusty on the Runner Dudes Podcast as they break down the myths and fears around running. Whether you're a seasoned runner or just starting out, this episode offers insights into making running enjoyable and sustainable. With humor and heart, they discuss the importance of mental health, taking it slow, and finding joy in the journey. Perfect for anyone looking to lace up their shoes and start their own running adventure.
Friday Aug 09, 2024
The Runner Dudes | Episode 1 | Meet The Dudes
Friday Aug 09, 2024
Friday Aug 09, 2024
Join Michael and Dusty, two seasoned runners with deeply personal stories, on the inaugural episode of "Runner Dudes Podcast." This show is all about breaking down the barriers to running, whether you're a seasoned marathoner or just curious about lacing up your first pair of running shoes. In this episode, the hosts introduce themselves, sharing their journeys from different starting points—Dusty’s military background and ultra-endurance events, and Michael’s transformative path to sobriety through running. Together, they explore how running can be a powerful tool for physical, mental, and spiritual well-being, all while keeping things light, funny, and accessible. Perfect for anyone looking to start or deepen their own running journey.
Who We Are
Join Michael and Dusty, two seasoned runners with deeply personal stories, on "The Runner Dudes Podcast." This show is all about breaking down the barriers to running, whether you're a seasoned marathoner or just curious about lacing up your first pair of running shoes. Sharing their journeys from different starting points—Dusty’s military background and ultra-endurance events, and Michael’s transformative path to sobriety through running, together, they explore how running can be a powerful tool for physical, mental, and spiritual well-being, all while keeping things light, funny, and accessible. Perfect for anyone looking to start or deepen their own running journey.